Milton, speaking in 1644 said: “Truth and understanding are not such wares as to be monopolized and traded in by tickets and statutes and standards. We must not think to make a staple commodity of all the knowledge in the land, to mark and license it like our broadcloth and our woolpacks.” Over three hundred [...]
Monthly Archives: January 2012
Practicing Mindfulness Course
Posted by alan on January 12, 2012
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Mindfulness frees us from the burdens of endless thoughts. Meditation studies the self to ‘forget’ the self and opens us to oneness with all things. Moving freely in the midst of the world we can discover meditation in our daily lives. Using techniques from Yoga, Buddhism and Zen, we will explore the role of breath, [...]